Wake up to a new physical sensation

Get fit and healthy at Alpine Wellness Hotel Karwendel

Our sports and activities will give you a kick start! Experience the pleasure of exercise, indoors and out, during a holiday in Tyrol. Perhaps you would like to try morning gymnastics or water gymnastics, Nordic walking tours, sledging fun or relaxation exercises. Our vitality trainer is always coming up with new ideas to keep you entertained.

The Karwendel fitness studio with modern Technogym equipment

Without question, the most beautiful "fitness studio" in Tyrol is the lovel countryside on our doorstep. However, if your aim is targeted training and stamina improvement, our brightly lit Karwendel fitness studio is exactly what you need! Here you will be able to find everything you need for efficient training and to achieve top fitness levels.

The health coach by your side

A great opportunity, which all sports enthusiasts, from beginners to professional athletes should not miss out on, is our "Health Check." Sports science consultant and personal coach Heinz Peter Steiner offers a medical examination and professional advice.

Content of the health check

• Step test on a bike or treadmill with lactate measurement
• Determination of your individual training heart rate zone

Cost: 108 Euro

• Step test on a bike or treadmill with lactate measurement
• Determination of your individual training heart rate zone
• Individual training programme for multiple weeks

Cost: 180 Euro

Enquire about your active holiday in Tyrol here